Daily Archives: February 20, 2007

Poor Planning

After slacking off a bit on the exercise front, I am getting back on track.  I am also finally watching what I eat, hoping to lose the not-to-be-disclosed-on-the-Internet number of pounds that have crept on over the years.
My exercise routine includes a couple of stints on the treadmill every week.  Any treadmill user knows the importance of [...]